Enhance Life Psychology will be closed from 21 December. We will be reopening on Monday 7 January. The email and phone will not be attended in this time. You are…
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Yes, this post is a little late. But if you are following Enhance Life Psychology on Instagram (see the link at the bottom of the page) you would have seen…
Kintsugi Kintsugi is the Japanese tradition of repairing broken pottery with gold. There are some lovely images that can be found of beautiful Japanese pottery that has been broken and…
More about exercise, reaching your potential and enhancing your life. But this time in an audio format. Last week I was interviewed by the lovely Ellen Jackson for her Potential…
This article reflects some of the knowledge I obtained at the recent workshop I attended on Personalised Integrative Therapy. One of the factors that is considered in PI Therapy is…
Sometimes asking for help when we’re feeling depressed or anxious is just too hard. Sometimes we need others to come to us. There have been 2 high profile individuals die…
The Australian Psychological Society has decided to present a series of public lectures about mental health. The first lecture was by Dr Michael Yapko and was based around his most…
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