The road to living well

Not sure where to start?
Here’s some of my favourite reading, to help you get your head around some of the main terminology and organisations we’ll be referring to.

Not sure where to start?

Here’s some of my favourite reading, to help you get your head around some of the main terminology and organisations we’ll be referring to.

Psychologists are not obliged to join a professional association; however there are 2 associations that do provide information to psychologists as well as the general public.

Both organisations have a Find a Psychologist search facility on their respective websites; keep in mind that only members of the association will appear in the respective search databases.

  • Australian Association of Psychologists inc.

    Professional association for all psychologists

  • Australian Psychological Society (APS)

    The other professional association for psychologists

  • Believe in Change

    The public website from APS, providing an overview of common problems and possible approaches that could be helpful in therapy, along with lots of useful links

  • Smiling Mind

    Introduction to mindfulness and an overview of research into how this branch of thinking can help with many issues; includes a link to download its acclaimed app

  • Beyond Blue

    Useful resource for information about mental health issues

  • Black Dog Institute

    Useful resource for information about mental health issues

  • Anxiety Disorders Association of Victoria

    Useful resource for information about anxiety in its many forms.

Interesting articles…

From time to time I’ll add links to interesting articles I’ve read here.

  • How mindfulness meditation works — and changes the brain’s architecture

    Published on ABC Science

  • 10 Scientific Reasons You Might Feel Depressed

    Psychology Today

  • How Exercise Can Boost Your Mental Health

    Originally published on Psychology Today

  • Why We Should Treat Mental Health Like Physical Health

    Psychology Today

  • Enhance Your Life with Nonie Carr

    A podcast covering simple easy to implement tips to enhance your life

  • Enhance Life Psychology

    On Facebook

  • Enhance Life Psychology

    On Youtube

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