Mindset in Bike Racing: Attention, Pressure, and Performance

The Psychology of Bike Racing — Part 3 of 3 This series of articles was inspired by a few conversations I had with women who are relatively new to racing as well as a conversation in SheRace; SheRace is a closed Facebook group dedicated to encouraging more women into racing. This article is the third […]

Preparing for Bike Racing: Reducing Uncertainty and Performing Under Pressure

Anxiety, Mindset, Performance, Psychology of Bike RAcing, Wellbeing / February 26, 2018

The Psychology of Bike Racing — Part 2 of 3 First published February 2018. Updated December 2025 to reflect current performance psychology and nervous system–informed approaches. I Want to Perform Well. What Do I Do Now? This article follows on from Part 1 of The Psychology of Bike Racing series, which explored how pressure, attention,

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