Wasn’t the weekend wonderful? And isn’t next weekend going to just as good… especially given we get an extra day in Melbourne?! But what about now? What about this moment you’re living right now? Sometimes we get caught up in reminiscing, looking back or looking forward. We might sometimes forget to focus on what is […]
A few weeks ago I attended a two-day workshop on Personalised Integrative Therapy presented by Adrian Lopresti, PhD. Current treatment modalities for depression and anxiety have some efficacy, but meta-analytic studies (a statistical analysis combining the findings of many studies) appears to suggest that efficacy varies between 38% and 87%. This means that the response
What is Personalised Integrative Therapy? Read More »