I am aware that the articles published last week were focused more on the application of mindset to cycling, with a particular focus on competitive cycling. I wanted to explain the application of mindset to a more diverse range of experiences, such as work, social interactions and relationships. I live-streamed on Facebook yesterday with this […]
The Psychology of Bike Racing — Part 3 of 3 This series of articles was inspired by a few conversations I had with women who are relatively new to racing as well as a conversation in SheRace; SheRace is a closed Facebook group dedicated to encouraging more women into racing. This article is the third
Mindset in Bike Racing: Attention, Pressure, and Performance Read More »
The Psychology of Bike Racing — Part 2 of 3 First published February 2018. Updated December 2025 to reflect current performance psychology and nervous system–informed approaches. I Want to Perform Well. What Do I Do Now? This article follows on from Part 1 of The Psychology of Bike Racing series, which explored how pressure, attention,
Preparing for Bike Racing: Reducing Uncertainty and Performing Under Pressure Read More »
The Psychology of Bike Racing — Part 1 of 3 First published February 2018. Updated December 2025 to reflect current performance psychology and nervous system–informed approaches. This article explores the psychology of bike racing, including how pressure, physiological arousal, and attention shape performance in competitive cycling. This series of articles was inspired by conversations with
Pressure and Performance in Bike Racing: Attention and Psychological Demands Read More »
