I am aware that the articles published last week were focused more on the application of  mindset to cycling, with a particular focus on competitive cycling. I wanted to explain the application of mindset to a more diverse range of experiences, such as work, social interactions and relationships. I live-streamed on Facebook yesterday with this explanation and have published the video on Youtube and included it below.

If you would like to discuss this further please feel free to make contact with me here, or you are welcome to head over to Facebook and message me or to post questions or comments on the video there.

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