The Australian Psychological Society has decided to present a series of public lectures about mental health. The first lecture was by Dr Michael Yapko and was based around his most recent book,’Keys to Unlocking Depression’. I hadn’t heard Dr Yapko speak before, though I had heard a lot about his work. So I went along to hear him talk. I found his lecture to be easily accessible. I am happy to summarise what he spoke about, but I think it will be easier to hear it from him. The lecture was presented twice and the first one was videoed; you can find it below. I also purchased his most recent book which he describes as being “intended to provide a life raft of clarity to those who are treading water in the sea of confusion about depression”. His book is titled ‘Keys to Unlocking Depression’ and is available now.
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